Optimal Performance Newsletter

Perfection, Performance, and Pressure: Disordered Eating in Collegiate Athletes

Perfection, Performance, and Pressure: Disordered Eating in Collegiate Athletesby: Lexi Lutz Published on: 09/06/2026

Explore the connection between perfectionism and disordered eating in collegiate athletes. Learn how to reframe food as fuel and support mental health in sports.

Mental HealthPsychology
Perfection, Performance, and Pressure: Disordered Eating in Collegiate Athletes

Optimal Performance offers exclusive communities for high-performers, providing a space for individuals to connect, share experiences, and access ongoing support. In these communities, participants can engage in Q&A sessions, take part in challenges, and connect with like-minded individuals focused on continuous growth and performance. These communities foster accountability, learning, and collaboration to inspire peak performance.


Follow Us